Could My Son Be Autistic

Cold: trimming, grog, do-in ... jala neti and rum-

Gosh, with this nose rhub that takes the whole family, no way to replenish tissues, saline or rum (well, no, I'm exaggerating a lot ... n 've made one, I swear!).

We had Recapture the basics of trimming nose , a small rearrangement also for the whole family. We learned how to blow his nose goblin long, playing with the breath through the mouth but also through the nose. .. to shake the candle flame by blowing on the nose .

* source

But when buddies from school or are otherwise too runny nose, should resume slowly ...
* blow nose

close one nostril, breathe consciously with energy but not abruptly so as not to hurt the ears, wipe, repeat the other nostril and throw the handkerchief!

Everything is good even learn a little rhyme:

* blow nose rhyme

And then there's the rest runny nose and head foggy. .. then while the pixie mop in house, a little left to himself, I was covering the feet, ankles, shoulders and neck ... and I blew my nose again and again, and made myself a rum toddy :
orange juice with the pulp
1 / 2 teaspoon cinnamon
4 cloves
1 pinch pepper
1 tablespoon rum 1 tablespoon
honey
water
simmer water with spices, add the orange juice, rum and Drink warm, cozy and warm and ready to go to bed!

the rest Yes, runny nose, or worse, the nose gets blocked, the sinuses become blocked which ... no rum to an elf but hot teas, hot chocolate spiced for hydration and internal heat and then some small pressure points for the whole family: a do-in (self-shiatsu) against the common cold . Or to make a reflex recover only two points VB20 (entry to evacuate angina winds and cold) and GI20 (to unblock the nose) (points return below)

* source Meridian of the gallbladder and source of the large intestine meridian

and stretching of the lung meridian, or the A-ho Makko .

But now, plus we're increasingly cleaning the nose as an act of daily hygiene , more than prevention. Nevertheless, before the nose is completely blocked and so very soft, without straining to be free from ear-jala neti is the treatment of colds or sinusitis .
I started to jala-neti lota but without the pipette saline (waiting to go buy it). I spoke briefly in this . I drain the liquid at room temperature from one nostril to another.

This kriyas evacuates , daily show several times a day as a first approach of a cold or infection ENT viruses, mucous, bacteria, pollen and pollution . I have yet to complete the technique: either the material and the exact formula to meet the nasal cavities (right mix of water, salt and baking soda and an ideal temperature, neither too cold nor too hot).
So I help the elf to do like me, by pipette saline (Close to the body water, isotonic saline) ... until we have the pear / tea / pot / lota special children. Because yes, children can practice jala neti, possible from 2 years .

I come back you talk more after a few months of practice and with lota ... I might be tempted the neti other methods: the jala-neti (with salt water and three variants), the dugdha -neti (with milk), the ghrita-neti (with ghee), swamootra the neti- (with his own urine ... ugh, not that one) and the sutra neti (with tape ... yes that's for sure!) .